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What Will Happen If You Don't Eat Omega-3? | #omega 3 #deficiency of omega #omega 3 fatty acids #omega 3 supplements

What Will Happen If You Don't Eat Omega-3?

What Will Happen If You Don't Eat Omega-3?

You need to consume omega 3 for the health benefits it has to provide for your body. They form a component of the cell membrane of our bodies. They help the body to produce signaling molecules called eicosanoids. Omega 3 fatty acids are good for the immunity of our body, pulmonary, cardiov