Mahamukti Yoga School in Goa is one of those Yoga schools that have a global reputation in attracting students from all parts of the world as well as the standard of Yoga TTC in Goa imparted. It enrolls students in a 200-hour yoga teacher training course that goes a long way in shaping overall their lifestyle and physical mental fitness. Most importantly, the course helps them to become professional yoga teachers.
During the training programme, the enrolled students will learn different aspects of Yoga teaching and will practice them. It includes planning, teaching, and sequences, and proper importance is given to procedures through which the students can bring various changes to their postures while performing yoga. As this course is approved by Yoga Alliance, the understudies after completion of their course will get the Yoga Alliance certification.
As part of this Yoga TTC in Goa, the students will be given training at the most beautiful beaches of Goa that offer an invigorating and tranquil atmosphere. It gives the opportunity to enrolled Yoga students to have a deeper knowledge of Yoga, different postures, procedures to implement those postures, and the benefits of those exercises. The students will get widespread knowledge of Pranayama, meditation, seven chakras, and energy anatomy so that they find the right chord between the body, mind, and soul.
Therefore, it’s time for Yoga lovers to visit the website to have complete information about the training programme. They can check the syllabus, facilities, prices of different courses, and reviews of the earlier students. The main parts of this 200-hour yoga teacher training Programme includes –
Enhancing the know-how of yoga
Learn how to teach yoga
Personalized attention while training
Allows the opportunity to interact the natural surrounding with your inner soul.
200-hour yoga teacher training programme will give a comprehensive understanding of following things –
Yoga Asanas or Postures
Yoga philosophy, Yoga physiology, and Adjustments in Yoga
Mantra chanting
Chakras Anatomy
Ayurveda
Yoga Mudras
Pranayama Meditation
Way to perform Modern as well as traditional Yoga methods
The different forms of Yoga that include in this Yoga TTC in Goa-
Ashtanga yoga- It is a highly dynamic and athletic form of hatha yoga consisting of 6 series or stages in a fixed order of poses.
Hatha yoga - It is a part of yoga that uses physical techniques to store and channel life force or energy.
Vinyasa Flow- It is an approach to yoga where the practitioner will have to move straight from one pose to the next.
Kriya Yoga – It means 'completed action' that is a technique or practice in yoga aimed at achieving a specific result, including asceticism, study devotion.
Meditation - Meditation is a spiritual practice about working with the mind and training the mind.
