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Keto Advantage Keto Burn Reviews : Before you start the keto diet, it’s always a good idea to talk to your doctor. This is where ketosis comes in as an alternate energy source. Even when you eat a high-carb diet, your liver still produces ketones on a regular basis.

They also represent an important first step toward possible clinical trials in humans. The keto diet has been associated with lower blood glucose, decreased insulin resistance, decreased hunger and cravings, weight loss, decreased triglycerides, increased HDL (“good” cholesterol). People with type 2 diabetes have been able to decrease the use of diabetes medication. Let’s start by clarifying the difference between nutritional ketosis and diabetic ketoacidosis .

Impairments in cardiac function may be due to deficiency in the mineral selenium from following the diet. Support from a dietician or nutritionist may be required to help ensure that these and other potential nutrient deficiencies are addressed.

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