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Try replacing your addiction with something else. This might be music, painting or something creative, consider it fulfilling. Does not mean go forward to another drug either or anything more destructive! Just find might help relaxes your that you enjoy.

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Saying yes to quitting is the pioneer step car acknowledged the existing problem. I have programmed myself to prosper. I have said yes to a new life and i'm going to not going to fail. Putting your whole heart and mind behind this decision will assist you through the obstacles. Forget about how happy or fulfilled you felt when you smoked maker.

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