Want to improve your new business inquiries by 25 percent? There is a way that is often overlooked by most businesses, including estate Digital Marketing Company in Nottingham agents and mortgage brokers - and you can do this 'hack' for free.

This Google My Business

Yes, 'hack' actual Google My Business. This is a package of maps that appear in local search results and usually include three relevant business. So, if I'm looking for an estate agent near me, three will appear. Each will display information about, review their services and their contact details.

Some of you may say you own one of these lists. But if it was ranked in the top three for your area? And your analysis shows that the list really change?

39. World Day of Mental Health: The Impact of Social Media on Mental Health

Social media are everywhere and difficult to avoid. We use it every day to check the news, rant about a bad product for the customer service is almost instant and share pictures of cute animals only (yes, we are guilty of this too) but have you ever considered how this may affect your mental health?

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Unlimited number narcissistic

With the introduction of Instagram in 2010, use your cell phone for photography has never been more popular. The original concept of Instagram is to communicate only on the image. Instagram jumped from 100,000 users in its first week of 1 million in 2 months. Instagram modern usage is to share with the world our narcissistic photos online. However, have you ever considered how many pictures a person takes to get photos they feel confident enough to share?

Instagram and Facebook have taken steps to ban the ones that are not as healthy as #thinspiration and a ban on images of men / women for women / men who looked thin and unhealthy measures to improve our body image and mental health. However, the account was successfully way around this, and they still exist today. Users who regularly post photos narcissistic strive for perfection and, if the picture does not get much love, this can lead users to believe that it was because of the way they look. This can leave a lasting damage to mental health and self-esteem.

False News or Lack of It

Quoting Donald Trump "FAKE NEWS" everywhere. You do not know where to look and what the source might be believed. more news sites use social media platforms to share breaking news as it was quicker and launch instant conversations than it would compared to only share it on a website. It can also lead to panic more quickly, for example, the lack of information that the public has been notified of coronavirus or shootings in America. People quickly jump to conclusions because we were told the news without real information. Just look at the number of hoax death we had before and after social media began. Do you want a lot of tabloid stories? Just look at the newspapers on Twitter.

Having instant news in your hand can have a lasting impact on your mental health because it can cause you anxiety unwanted when you see something that might trigger panic. It can also make you more anxious about leaving home or away on vacation. Just look at the mass panic about the disease and terrorist attacks.

It's hard to know what is and what is not in the modern world of instant news.

Improve Your Mental Health

So with all this negativity in the world, how do we fight when social media is getting us down in the dumps or too anxious to step into the outside world.

Social Media Detox

Laying the phone down and leave it alone. Ok, this is easier said than done. Many of us suffer unknowingly from "nomophobia" who is afraid without a phone. Have you tried putting your phone down for a few hours and did not see it? Difficult, we'll even admit it but by doing this you can do wonders for your mental health.

Maybe a weekend away with friends / family and make the rules when you leave your accommodation, the phone stays behind. You Digital Marketing Companies in Nottingham do not need to camera because you can be in the moment is not behind this time. (If you really need a camera, go old school and get a disposable camera)

If you find social media are too negative, you can consider to remove the social media application for a short time and give yourself detox from your account and negative.