Turmeric pills have proven positive effects

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The turmeric pills may alleviate menstrual cramps, too, based on guinea pig and rat studies.

There is evidence that turmeric fights cancer, eases depression, and reduces inflammation. The turmeric pills may alleviate menstrual cramps, too, based on guinea pig and rat studies. People who have had bypass surgery have reported that turmeric can help ward off heart attacks. Current research suggests that curcumin may be an effective treatment for rheumatoid arthritis, inflammation of the digestive system, and multiple sclerosis, but continues to be researched.

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