Meat, poultry, and seafood, especially fatty fish like salmon and sardines. Lower-carb vegetables such as greens, tomatoes, onions, and peppers, but in limited amounts. Optimal Keto Gummies Reviews Of course, you can always do eggs and bacon, nuts, yogurt etc. for breakfast. But there's nothing wrong with eating an almond scone for dessert as well as breakfast.
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https://promosimple.com/ps/1baf7/optimal-keto-gummies
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