How To Deal With Stress At Work

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In a fast-paced society like Singapore, working hard to provide for one’s family seems to be the acceptable, even celebrated, norm. We spend an average of five days a week at work, 9-10 hours a day in our offices, and for some of us, work creeps its way insidiously into our homes after t

spend time to help build an open space for the person, as a quiet constant, like a rock or a wall to lean on and support…”Have you ever tried to talk to someone who was busily doing something else (e.g. fiddling with their phone, watching soccer..) and murmuring ‘yes’ when you ask a question before returning their attention to the screen?

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