Keto Ascend on sodium you can actually taste the flavor of the food and it tastes so much better and then you can start tasting salt and things like you might eat a cucumber and you go oh my gosh this cucumber tastes kind of salty to me or you eat celery which does you just naturally have more sodium in it and you'll think oh my gosh the celery taste salty there are certain greens like mustard greens or what are the other ones my my brain just went dead that tastes salty and so there's different foods healthy foods that you can add to your regular food when you're cooking it to help make it taste salty you can use lime juice you can use lemon juice because those will help things taste kind of salty to you and you'll just enjoy your food a lot more when it isn't ruined by having a lot of sodium in it so you might also need to avoid
