10 Proven Tips for a Smooth & Speedy Rhinoplasty Recovery

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Recovering from rhinoplasty requires tolerance and proper care.

 Following these tips will help you heal briskly, minimize discomfort, and achieve the stylish possible results.

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1. Sleep with Your Head Elevated
✅ Keep your head at a 45- degree angle for at least the first 7 – 10 days.
✅ Use redundant pillows or a recliner to help lump and fluid buildup.

Do n’t Sleep flat on your reverse or on your side, as this can increase swelling and pressure on your nose.

2. Use Cold Compresses( But Not on the Nose!)
✅ Apply cold packs around the eyes and cheeks during the first 48 hours.
✅ This helps reduce bruising and swelling.

Do n’t Put ice directly on your nose it can damage the delicate towel.

3. Avoid Blowing Your Nose
✅ Use a saline spray to keep your nasal passages wettish.
✅ If you need to sneeze, do so with your 

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